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Healthy Diet

Skin Care August 3, 2017

Diet Tips for Healthy Skin

healthy food

Want healthy skin?! Of course you do! We’re willing to assume that you want healthy skin, otherwise you wouldn’t be reading this article. Achieving healthy skin requires patience, consistency and knowledge of what your skin really needs. When it comes to using skin care products and your skin care routine, choosing products based on your skin type and needs is the main focus. While using quality skin care products is necessary, many experts have continued to stress that what we…

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Lifestyle April 23, 2016

Lymphedema Requires Special Treatment

Lymphedema is rapidly becoming more and more known amount people.  Thanks to modern technology and science doctors are more educated and understanding of diseases than they were years before.  We’re now able to have more information than ever about so many diseases and what their causes and care are.  If you’re not familiar with lymphedema it’s a disease that occurs when a person’s lymph vessels aren’t able to drain lymph fluid.  We now know that the lymphatic system is hugely…

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Beauty Skin Care December 9, 2015

Glow! How to Get a Natural Glow from the Inside Out

Nothing makes you look more beautiful than glowing skin. It makes you look younger, more radiant, and more vibrant. It gives you a fresh and naturally beautiful look that doesn’t require makeup or a lot of other fanfare. Getting glowing skin requires a lot more than toning every day or finding the right night cream. Of course, those things help, as do exfoliation, but you need to start your skin care regime from the inside out if you are to…

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Lifestyle Skin Care November 18, 2015

Best Foods for Glowing Skin

Everything we put into our mouths has significant importance in how it affects our bodies–whether it’s food, a beverage, a mint, gum, and even breath spray or mouthwash all contribute in various ways to our overall health, which goes on to affect the way we feel, our attitude and especially the way we look. Probably athletes are more tuned into how the whole “eating to live” process works, while a good number of the rest of us have been “living…

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