If you tend to think of exfoliation as a somewhat new technique for the advanced treatment of skin, you are not alone. While it is common for the majority of women to imagine that exfoliation is this clever, new and revolutionary way of going deep in the war against skin problems, breakouts and clogged pores, the truth is that exfoliation has been here much longer than any of us. As far back as in ancient Egyptian times, there were various forms of exfoliation in practice, with minerals, a variety of masks contained alabaster particles included for their abrasive properties. in the expanse of time following the ancients, there have been countless formulations to include extracts, poultices, acids obtained from minerals and plant life. There have been recorded practices of extreme practices involving fire and gritty ingredients added to work much like sandpaper.
Humans Naturally Exfoliate
Exfoliation–more aptly, desquamation, refers to outer layers of the skin’s epidermis being shed. The term desquamate means to remove the scales from a fish by scraping. While humans do shed skin cells all the time, their particular form of desquamation is nothing like that of a snake, who leaves behind an intact outer layer and then moves on. It has been determined that, for a variety of reasons including environmental factors and everything we might put on our skin, the exfoliation provided by our natural processes is often insufficient at completely ridding all our pores of the built up dead skin cells and toxins, and sometimes can result in a pustule or infection.
Take Two
Exfoliation can be performed in one of two ways: Physical or Chemical. Chemical methods range from anything as simple as mild toners, on up to professionally rendered peels costing hundreds of dollars. These rely on abrasive agents, like enzymes from extracts as well as protease enzymes from bacteria. In addition, alpha hydroxy and beta hydroxy (salicylic acid) acids, lactic acid, glycolic acids and malic acids join Retinol in various compositions to affect different end results. There is an ongoing argument that chemical exfoliation processes are unable to work as effectively as physical ones. In chemical exfoliation procedures, it is believed that by enabling the turnover of cells of the epidermis, healthy skin being formed would eject the now defunct dead cells.
Of What Use is Exfoliation to Me?
Regardless of which form of exfoliation you decide to go with, either can be of tremendous benefit in enhancing that golden glow of your skin. When performed with consistent regularity, both approaches to exfoliation will help you avoid clogged pores, ingrown hairs, acne, pimples, blackheads and a myriad of subcutaneous conditions. When adhered to regularly, scarring is dramatically reduced and unblocked pores are more able to absorb the nutrients and skin enhancing products you use. Circulation to the face is improved when exfoliation is performed. If you or someone you know is interested in exfoliation, it is vital to first determine the exact formulation that will work for your skin type, and adhere to the warnings. Less is more. Too much exfoliation only produces irritation and possible infection.
397 Comments
I always try and exfoliate at least twice a week!
I agree I do as well works amazing for my skin..
Awesome article, exfoliation is a crucial element of my routine
I need to do more of this! I always feel beautiful when I do
Something I must try
I M learning the importance of exfoliation!
I feel like a snake with new skin after I exfoliate yessssss!!!
Yes learning this is very helpful for us.
Exfoliating is important because it scrubs all the dead skin cells away to leave the skin smoother.
I’ve know since a child how important it is to exfoliate 3 days a wk. I use a mild abrasive otherwise my skin becomes irritated. I’m having a problem now where my epidermis is tearing away. I have these huge craters on my neck and face. Oh well, I’m too old for beauty contests anyway.
I exfoliate once a week and my skin is so soft for a couple days after. Great article. I’m going to try new ways to exfoliate.
Great article! Learned a lot!
I love how my skin feels after exfoliating.
This was great! I usually have trouble committing to a single routine but this is amazing
I need to start doing this again. stopped for some reason
I exfoliate once a week
Would love to do tjis
I do too!
Exfoliating is Must!! and your skin will feel amazing. Thank lionesse for all these information on beauty related problems. Also I would to win the Lionesse flat iron please! I have an old drugstore one that’s dying on me lol A drugstore can’t be compared anyways. Thanks!!
I’ve never done such a thing
There is nothing better than a good exfoliation!
That’s cool. Thanks for the info!
I love how my skin feels after I exfoliate!
I have never exfoliate but everyone says its great.
Great tips! My skin feels so much better after! Exfoliating is a good thing
Exfoliating your skin keeps it young and beautiful. This happens because you get rid of all the dead skin. Normally salt is used, but I live close to a beach where sea sand is readily available. I use the sand as a means to exfoliate, and then wash it off in the salt water. Afterwards, cream is applied to keep my skin subtle. Any product that can help rejuvenate my skin, is a product I want to know about. Keep out of the sun or use good sunblock, exfoliate once or twice a week, and make sure you use a good moisturiser!
renewing the skin so your skin looks fresh and young
Advice as well as products from Lioness are priceless. Exfoliating is as important as any other beauty regiment.
Love to feel like a million bucks
Awesome. Would love to try this.!!
I try to exfoliate once a week . I have dry skin and exfoliate is good for my skin to get rid of dry skin and keep looking fresh
I try exfoliate at least 1x a week!
I exfoliate everyday, once per day but make sure its in the morning. I do this because of my skin type.
I love to exfoliate it softens the skin.
Wow! I love to feel great with exfoliating every morning !
I’ll be honest….I’ll have to make time to exfoliate. I don’t do it often.
I try to exfoliate at least once or twice a week.
Would love to try this! My skin definitely needs exfoliating!
I have VERY sensitive skin, and every type of exfoliator I’ve tried on my face has caused it to break out. One trick I learned from a pro makeup artist was this: When you’re washing your face at night, use a warm washcloth. It helps to exfoliate your skin without any harshness. Getting rid of all that dead skin also allows all your beauty products to work better!
Amazing article I need to exfoliate more
I love exfoliating my skin, feels so much better afterwards!
I really use to exfoliate. I just stopped and got lazy. I need to learn to relax and just pamper myself every now and then. Thanks for the reminder.
I need to exfoliate more than I do
I try to exfoliate when I can. I know I need to exfoliate more, but finding the best exfoliator can be a hassle
I do this at least twice a month. It makes my skin so soft
Thanks for the info about exfoliation, Lionesse! Learned a lot- never really done it much before- I have very sensitive skin, but I might need to check into it more! Thanks!
This is great to know!!
Thanks!! I learned so much and now I’m pumped up about exfoliating more!
This is positively breathtaking! This site gives so much information, a wealth of it–for girls/women looking to ensure the quality of their lives. I have been exfoliating every other day for some time, and my skin is definitely improving.
Exfoliation gets rid of the dead layers of skin and then moisturizing afterward helps your skin look hydrated and smooth. I do a facial exfoliation once a week. And use a sugar scrub on my feet and toes to take off the flaky skin. Plus I use a sugar scrub on my lips followed by a lip balm.
I exfoliate daily both face and body but this is the first time that I am learning about lionesse.
I love how my skin feels after exfoliating!
I try to exfoliate at least twice a week. It makes my skin so smooth & soft.
Gentle exfoliation ~ don’t over do it or it will cause more harm than good!
Exfoliation is very important because it removes the dead skin and brings renewal to the surface !!!
Exfoliate leaves skin so soft and fresh
I have to exfoliate, I mean my skin gets sooo dry and congested that if I don’t then the moisturizer or serum or whatever doesn’t even help that much!! Lol. Exfoliate, exfoliate, exfoliate!! :)))
Exfoliating is so key and such a luxurious experience!
My skin feels so soft after I exfoliate, I love how it feels!
I will have to try this this year. Thank You for the information. Have a Great New Year!
I have very dry skin, so I use a body scrub in the shower and the little bumps I would get on my arms are gone!!! Plus, my skin looks so much healthier.
I love exfoliating. It makes me feel skin feel so good.
I exfoliate at least 2x a week and it makes my skin and body look radiant.
Exfoliating is the best thing you can to to your skin. I swear by it.
Awesome! thanks for the great info. I try to do this at least a few times a month!
I love the way my skin feels when I exfoliate. My skin also feels so much healthier.
I have never tried exfoliating my skin but people say it feels so much better afterwards.
I don’t exfoliate enough and I should, leaves your skin feeling great!!
Exfoliation makes my skin feel so much better!
the feeling is great! #deadskinaway
I am so impatient. I know I need to exfoliate, but I never feel like I have the time to spare. I need to find a way to include it into my routine
I make sure I exfoliate often. Great article!
This was great! I love exfoliating
I definitely feel like my skin could use some extra exfoliation. The less is more thing is definitely true though. If I go overboard, my skin goes crazy.
I exfoliate every day with a gentle daily exfoliating cleanser.
I love to exfoliate it always leaves my skin so smooth.
Dead skin be gone! Exfoliating your skin from face to foot is a mandatory part of any regimen.
Good article, I recently started to exfoliate and I notice a difference in my skin. It’s softer and cleaner feeling
Great article, thank you! Love exfoliating my skin.
Exfoliation is a must for my skin. Those little grains of whatever help to rid my face of so much oil, dirt, and dead skin that has collected over the course of the day.
I exfoliate every week to keep my skin smooth
I exfoliate weekly for softer, smoother skin. Thanks for sharing.
I need to start doing this.
I have to exfoliate, especially in winter. My face gets flaky and dull if I don’t!
Great article, thanks for sharing!
Exfoliating is a necessity for great smooth skin
my girlfriend has been exfoliating for years
Out with the old (dead skin cells!) in with the new (healthy fresh cells)
Reading this has reassured me that exfoliating is really good for you. I always been afraid to exfoliate because I have sensitive skin. But I’m sure there are products out there for my skin type. Thanks for the information!
exfoliation makes my skin soft and blemish free
Never realized how important it was to exfoliate. I exfoliate my entire body only like once a month, but I guess I should be doing it more often!
Good artical
I love it after I exfoliate
Thank you for this great article. I am at the age where exfoliation is so very important. I have sensitive skin, but have always tried to take care of it. Great information!!
I never used to exfoliate, but I do now that I am getting older, my skin thank me for it! Thank you for this article, it helps!
Thank you for sharing on how to exfoliate the correct way.
I have very sensitive skin and can never find anything great to help me with it. I always get a rash but this sounds amazing. I’d love to have smoother skin!
I love exfoliating. My skin feels so good afterward.
I’ve only recently discovered how great it can be to exfoliate! My skin tends to be pretty dry and sensitive, especially during the winter. So I try to use a gentle scrub when I’m in the bathtub– works wonders!
Never really exfoliated my skin but after reading this I think I should definitely start! Great information!
When I exfoliate my skin feels!like layers were scrubbed off and New radiant skin is revealed.
Your skin always feels so much better after exfoliation.
Great article. I know I should exfoliate more often than I do. I will try to be more diligent in doing it at least weekly because it makes my skin feel amazing
Great article on exfoliation. Very informative.
I always exfoliate. Otherwise, I have reptile skin!!
Its nice to know to much exfoliation only produces irritation and possible infection.
Very informative!
I EXFOLIATE ONCE A WEEK BECAUSE I HAVE VERY DRY SKIN. AND IT KINDA HELPS A LITTLE WITH THE ITCHINESS.
This article wad very helpful, thanks!
thanks for the very informative article, i love to exfoliate and with this article, i’ve learned alot of tips to exfoliate the proper way!
Its important to exfoliate the skin to get rid of the dead cells. I exfoliate my skin every three weeks and it feels so nice to have clean, smooth skin.
Great review!
Anf*d I love exfoliating my skin,can t describe how good I feel after this cocooning!
I would really like to use it on my daily basis
Great article! Learned a lot!
Didnt know much about exfoliation before this article! Keep writing! Thanks!
Exfoliation is the Best, makes your skin so smoothe. Thanks for the info. <3
thanks for the info!
Exfoliation is definitely not something for me.
I usually exfoliate 2 sometimes 3 times a week. I love how my skin feels after exfoliating.
I apply a gritty exfoliating bath product with a loofa about 1 time a week. My skin changes with the seasons so I tend to increase this in the winter.
I have learned so much about exfoliation. Thank you!
I love the feel after an exfoliahation ….. my skin feels sooo awesomely soft.
Very informative! I love to exfoliate!
Awesome! can’r believe all I learned, thanks for sharing
That’s something I should start doing
I had went away from exfoliating for a while and you could sure tell a difference in my skin. Once I started back my skin has become healthier and more youthful looking again.
I would love to try this out!
Great review thx for info
I love exfoliating! It makes me feel so silky soft and brand new.
I am slightly obsessed with exfoliating! I do it at least a couple times a week and most of the time it’s with some type of scrubber or body brush. I recently found a spa near me that does full body scrubs so I’m excited:)
Sounds awesome
I exfoliate my face every day and I exfoliate my body at least 2 days a week
Would love to exfoliate my skin never have. #beautyisskindeep
I love exfoliating too! However, at the ripe old age of 54, I still don’t know what combination of products are the best for my skin! Whenever I exfoliate, my skin becomes greasy the next day…. it’s gross! I’ve tried exfoliating every 2 days, and then increased to 3, and so on. Now, only exfoliating once a week! Thanks for the info!!!!
Thank you for this article! I learned alot and enjoyed reading!
exfoliating gives your skin a chance to regenerate and repair itself. wish I had of known about it in my earlier years.
Yes, I exfoliate as well. It’s so important for the skin and to stay young looking. Wonderful article!
I am pretty good about regularly exfoliating my face, but need to do a better job on the rest of my skin.
Great article and thanks for the reminder that I need to exfoliate soon!
I love the way my skin feels after exfoliating…so smooth and clean! I loved this article…really great skincare tips! Thanks so much!
I need to try this, thanks for the info.
I try to exfoliate at least once a week
Great ideas! Thank you
I like to exfoliate a couple times a week, I have been using a coffee, sea salt coconut blend for my body and I add fine white sugar to my face cleanser.
Need to start doing more often!! Thanks for all the good info!
I exfoliate my face but never my body, I would really love to try this!
I exfoliate to get all the dead skin off & then moisterize for nice smooth skin
I use a microdermabrasion 3 times a week. I use a light chemical peel once a week. I find removing dead skin cells gives me a glow plus helps my skincare products work better.
Am I behind the times!! Thanks for the article.
wow this is so much great information. i will use some of these techniques in the future. i am getting older and now is the time to take care of me.
I love to exfoliate!
very important
So this is important to maintain the skin healthy. Thanks for the info!
To get rid of dry skin especially flaky skin. This is the best time to do so.
I need to try this!
I have heard about exfoliation but I never understood the importance of it before.
Thank you for this very interesting article – I’ve always had a lot of questions regarding exfoliation – I worry that I do it too frequently so may damage my skin. This article lets me know that there’s no need to worry – thanks!
I love how my skin feels after I exfoliate
The skin looks so great after exfoliation
exfoliating well gives your skin a chance to repair itself. I do it for my face but only once by two weeks. I have a very sensitive skin and don’t want to hurt it. Nice article that teach me I don’t need to do it 5 times a week like I always thought I should!
You need to exfoliate your skin to shed off the dead skin . I do it 4 times a week I love it
I have to admit, no, I don’t exfoliate at all.
Well, maybe once or twice a year but life, you know.
I use one of those scrub sponges in the shower though, does that count? 🙂
I find it is always helpful to exfoliate before shaving or using my epilady to prevent ingrown hairs.
Your articles are very informative, thank you so much!
I learned alot from your article. Didnt realize the benefits of exfoliation.
Interesting
I have keratosis pilaris so exfoliation is a huge must! Love lotions with alpha hydroxy in them too, they exfoliate gently and without all the scrubbing!
Ohh. Now I know. Thank you for this article!
I just want to thank u for all the new stuff I learned from things u post.
Great info about this topic!
Someone with Keratosis Pilaris like me exfoliation is essential for great skin.
I had no idea exfoliating was so important!
I did exfoliate today!
Thanks for the article. I think exfoliation becomes even more important as you age and your skin becomes drier.
Thanks!! I learned alot.
I exfoliate at least once a week. I have gotten my husband to start exfoliating as well, he had very dry skin but now it looks and feels much better.
I try to exfoliate but i have really sensitive skin
I try to exfoliate at least once a week. It’s makes my skin feel amazing.
I learned about the natural exfoliation when my daughter broke her leg. When the cast came off, the dead skin was extroardinary. I was not fully aware how much would come off.
merci pour vos produits
MY SKIN IS MY BEST ASSET, SO I STRIVE TO USE & DO THE BEST FOR MY SKIN. EXFOILATE IS PART OF MY SKINCARE ROUTINE. WHETHER I’M USING A TOPICAL EXFOILATION DAILY LIKE PAULA’S CHOICE OR MANUALLY EXFOILATING 2WEEK. MY SKIN IS SOFT, GLOWING & KEEPS MY OILY SKIN IN CHECK. IF ANYTHING YOU DO FOR YOUR SKIN.. EXFOILATE IS KEY!
I exfoliate at least once a week!
Woow!! I love this site
I tend to go with the old fashion scrub type exfoliation because the cream ones tend to make my skin burn 🙁
Thank you for the article very helpful..Exfoliation is good for the skin to remove old dead skin and refresh ur skin..It leaves my skinso smooth.
Something we all need to do in life – I will try to do more often.
After reading this I know I need to exfoliate more often lol…great read…
I love to exfoliate!
Think I need to start doing this, having extremely dry skin this might help.
I like to exfoliate if I am trying to get rid of cellulite!
I love to exfoliate! My skin feels so smooth afterward.
I need some exfoliation in my life!!!
oooooohhh! a subject I’m passionate about! ! I know I might over exfoliate, but I make sure that at the end of every single day I do some degree of it! depending on which product I use, I mix it up throughout the week. 3 days of deep exfoliating, 2 days of moderate and 2 mild. my skin feels way to grimy if i dont!! 🙂
thanjs for the fun topic!!
#lionesslove
Very informative article. Exfoliation is the way to go!
I have heard so many good comets on your products, cant wait to try for myself.
My skin feels fantastic after exfoliating.
I am in my young 50s, and have exfoliated for many, many years – it is very important to get rid of the dead skin cells to rejuvenate your skin – and then to alway moisturize very well. Women (and men) who don’t do this should!
Exfoliation makes my skin feel so smooth!
I need to exfoliate. Thank you for this AWESOME information
Exfoliation is definitely part of my daily beauty regimen. It’s great for your skin.
This is something new for me, but I will definitely try it.
i want one please
Need to exfoliate more often
I like exfoliating. It’s like a massage for your face.
Exfoliating helps your skin look more healthy
I need to get back to exfoliating. I just haven’t found a good product I love enough to keep up with it.
I like the quick and dirty overview you have provided; not many people understand exfoliation and this a great primer. I personally prefer the natural method because I have sensitive skin, but once a year I will get a microdermabrasion treatment or a chemical peel.
I love the thought of exfoliation, but, my dermatologist told me not to do it!
awesome
Exfoliate to keep skin smooth and healthy, plus promotes cell turnover
Great information. I didn’t know the importance of exfoliation now I do.
Well written. Thanks for the info.
I exfoliate in the winter more
thank you for the tips and advice.
i need a skin care routine
🙁
Thanks for the great information!!
learned alot in the article!!
I would definitely like to try exfoliation But not so much the chemical one. I think it would be to harsh on my skin.
So much great and useful information in this blog, thank you!
I have always exfoliated my skin not just my face but my body also very important. Great article.
I Love how my skin feels after exfoliating and wonder why I don’t do it more often..I try and do it once a week. Thank you for this great article I enjoyed reading it.
i exfoliate my skin to get rid of the dry flaky skin —-it leave it looking smooth and soft…….thanks for the information
Love the feel of exfoliated skin
The older you get the more I feel it’s needed to ex-foliate the face. I’m 50+ now so I do so everyday. Great post with helpful info. Thank you
Wow ! Your model is beautiful ! Thanks for the great information.
I have never done an exfoliation before.
I exfoliate once a week and my skin is so soft for a couple days after. Love your article. I’m going to try new ways to exfoliate.
I love exfoliating dead skin, Out with the old and in with the new. Always leaves my skin so silky smooth…
So important to exfoliate! Learned so much on this blog!
So important to take care of your skin, especially during the harsh winter.
I always try and exfoliate thanks for sharing this inf
I really need to get better at exfoliating! I need to make time for it.
Thank you for the useful information. Learned a lot!
Exfoliation is important… As you get older and older it becomes necessary to have better healthier skin.
i need to start exfoliating my face is a mess! this seems like it works wonders!
Awesome!
Exfoliation is kind of your crudbuster for the day,pollutants in the air,food additives,stress can all cause facial build ups on your skin,when you exfoliate its like sending in the superhero to rescue your skin!
Not sure how to go about determining the exact formulation that will work for my skin type as stated should b done.
I exfoliate weekly makes my skin so soft
OMG I can’t wait to try this. I’ve tried so many things, and I think I finally found something that will work 🙂
Good article. I have never exfoliated, maybe I will someday.
I try to every day!!
Interesting. I usually exfoliate once a week, but I had no idea how important it was
I love how my skin feels after I exfoliate.
Removing the impurities from you skin is what you accomplish when you exfoliate. Everyone needs to pamper their skin to feel revived.
Exfoliating is amazing, it always softens my skin and it feels so hydrated. I didn’t know how important exfoliation was until I saw this.
I have not tried it yet. I am 40 and need to start doing things like this especially now.
I love it, it’s one way to have a flawless skin!!
Thank you for this great article!! <3
I’ll be sure to exfoliate from now on! Thanks
LOVE THE ARTICLE, IT RE-EMPHASIZE WHAT I HAVE LEARNED PREVIOUSLY IN THE PAST. RIDDING ONESELF OF DEAD SKIN TO ASSIST THE REMAINING SKIN TO LOOK AND FEEL YOUNG & SUPPLE…
I exfoliate once or twice a week. Especially in the winter time my nose is flaky and dry. Exfoliating polishes my skin and takes away the dead skin.
After I exfoliate I feel brand new! it’s like a cleanse for yout skin.
i would love to try this method is seen to be amazing
Very good article it was helpful !! I actually never tried exfoliation though but I would like to have it as my weekly schedule
I exfoliate at least once a week. Always good to learn more about it, many thanks 🙂
I’ll be sure to exfoliate from now on, thanks for the info!
This is extremely helpful.Thanks so very much for sharing.
I need to exfoliate more to get rid of dry skin. Thanks for the great advice!
i exfoliate twice weekly – the winter is rough on my skin!
I exfoliate twice a week. I love how my skin feels after.
I’ll be sure to exfoliate from now on! Great video!!
i exfoliate 2 times a week…and my skin has never looked or felt better
I love the skin that’s glowing after I exfoliate.
Exfoliating is like heaven, especial in the dry cold winter. It feels so good to get that dry, itchy skin feeling soft and smooth again!
My skin becomes so dry in the winter and it feels SO good to exfoliate and then coconut oil my skin up afterward.
I never exfoliate actully but this article made me think about it 😉
ty
started exfoliating last month and the results are amazing.
After reading this, I guess I need to start exfoliating.
I exfoliate my face every other day…. idk if thats too much but I need it! and my body twice a week
Your body naturally gets rid of dead skin but it sure feels good to use an exfoliant! You don’t need to go to a spa you can even make your own and skin feels great!
I alway exfoliate about two times a week, and I love it because my skin feels and extra soft!
I exfoliate every week!
Exfoliation is very important to me because i suffer from dry skin
Great article. I always exfoliate
Love love love exfoliating, makes my skin feel smooth.
love it lol
this was really helpful, i will start exfoliating more now! thanks
I would love to try this!!!
So interesting about the Egyptians! I use a combination of chemical and physical. The facial brushes have helped incorporate exfoliation for lots of people, I believe.
Thanks so much
I exfoliate every morning! Fabulous article! Thanks for sharing with us!
This is great!
Great article!
I love to exfoliate before shaving!!! Makes my legs way smoother
I exfoliate twice a week
I love the way my skin feels after being exfoliated.
I exfoliate at least twice a week. I love how my skin feels afterwards.
Thanks for the information. I learned alot about Exfoliation!
I can honestly say i have never done none of that except now n then hot water then soap then cool water to close the pours but this is interesting
I always say I’m going to but never exfoliated.
I try and exfoliate twice a week!
I try to exfoliate two or three times a week. At the age of 52, it is imperative!
I try to exfoliate weekly!! Sometimes time gets away from me though!!
I need exfoliating To help me de- stress
Awesome article I need to exfoliate more! And thank you so much for the chance!
TY 4 the the info!
Mom was right. You must clean your skin to remove the dead skin. When we went to the beach she would rub sand on my back, arms and legs.
This was a really helpful article. Need to think about doing this.
I exfoliate every week. Any more is too much for me.
I have not done this, but this information sure tells me I need to!!
I can’t wait to feel the difference.
I really need to exfoliate. This article gave me all the info I need to get started. Thank you!!!
I exfoliate twice a week. It makes my skin feel so good. It’s so smooth and my make up goes on so nice!
I really would love to try this! Especially for me feet and elbows during the cold winter months.
Best way to take care of your skin.
This is a great article on exfoliating and the importance!
I need to start exfoliating!
This was an amazingly helpful article! I’m so glad I took the time to read it! Thank you!
Thanks for all the info
Great article 🙂
I’m learning how to take better care of my skin through all these helpful blogs and tricks
i would love to try this i have never exfoliated
I never knew the importance of proper exfoliation. I cannot thank you enough for this info.
Can’t wait to try this. Ty for info
wow, i really need to start exfoliating more often, my skin looks horrible
I have no exfoliate!! Never done it, but this article made pumped up to do so!! Going to get some products & will start tomorrow!! Thank you for this article!!
I’ve got to find a skin care regimen that’s right for me. I’ll be 40 this year and don’t take care of my skin very well at all.
I exfoliate 2 times a week and I love the way my skin feels..
I exfoliate my hands on occasion, but no other part of my body. How important is it really? ?
Thank you for sharing this as I have not exfoliated for a long time and need to be more consistent.
I love exfoliating and doing so has made my skin much smoother and brighter.
I exfoliate as a way to pamper my skin, to wash away the days stress and impurities.
I would love to try this
So glad for the information, thank you!
I try to exfoliate as much as possible.
I exfoliate once a week! I love how my skin feels afterwards!!
Thanks for sharing this great article! I am now more informed & will definitely start exfoliating on a regular basis!
Great info! Never forget to treat your neck like your face. So important!
Great info. Thanks
I should really try exfoliating. This is interesting information. thanks.
I need to start exfoliating!
I exfoliate at least once a week. Feels so much better after I do it, because I have such dry skin. Makes my skin feel soft too and makes it feel healthier.
My mom makes a homemade exfoliation scrub that is fantastic! I love the way my skin feels after using it.
Thanks for the great information on exfoliation. Always enjoy learning how to help improve my skin.
I know if i exfoliated more my skin would be healthier.
I exfoliate at least twice a week, if I didn’t it to much I will break out or my skin gets irritated. Great article.
I love a good salt scrub, followed by coconut oil.
I need to exfoliate more! This looks great!
I learned a lot reading the article. My skin cells and looks so much better now. Thank you for the article.
I had no idea how much thought and effort good into exfoliating! Interesting
i love this
My girlfriend said that she would love to try this.
I love to exfoliate once a week using a microdermabrasion cream, so that I’m not hydrating the dead skin cells and it also helps my makeup go on more evenly!
I admit I’ve been lazy about exfoliating lately, but after reading this refresher & winter wind being here, I’ll definitely get back into the routine! Thanks for the info!
I love to exfoliate:)
To have beautiful skin, you must exfoliate.
exfoliation would be good for my face
especially important to exfoliate in winter!
i do it everyday
I love exfoliating and I’ve noticed that after exfoliating my skin is softer and healthier looking. GREAT article lots of great information
Exfoliating does wonders ! 🙂
I would love to try this and will definitely be sharing the exfoliating tip.
I have never exfoliated
I do it 2x a week
Exfoliating makes your skin feel like satin; love it!
I love my skin after I exfoliate; it’s so soft and smooth! My daughter actually just made me a scrub for a Christmas present! Raspberry Lemonade!
Thanks for this article. Great tip!
Great article. I try to exfoliate at least twice a week!
Thank you for this very informative article.
Thank you for sharing this, I think it is very important to exfoliate and try to do it at least once a week.
I LOVE to exfoliate! Such a luxury, and it definitely helps my skin so much!
I REALLY need to start this!!! I’m not getting any younger!!!
Winter is cold and rough..time to pamper yourself!
Thanks for sharing, this is great.
I love how my skin feels after I exfoliate!! I try do it it at least a couple times a week!!
I do a facial exfoliating in the shower at least twice a week sometimes more. Winter gives me major dry skin so this helps a lot
Love the way my skins feels so refreshing
YES
I try to exfoilate at least once a week with honey and sugar. I do have a daily exfoilation face wash as well, but I do not use it all of the time. The sugar and honey mix seems to give a deeper clean for me.
So very important. I do one a week!!!! Always feels so good to get the dry dead skin off and let it glow:)
I Exfoliate once a week with salt or brown sugar 🙂
Great article! Thanks for the motivation. I have a good exfoliating face wash but I don’t use it regularly at all. I am going to start using it 3-4 times a week and see if my skin improves, I have tons of tiny tiny blackheads and scars because I cannot keep myself from popping pimples…I need to treat my face better.
My face shines after exfoliating. I love it.
I didn’t realize how important it is to exfoliate.
Exfoliation is so important to great skin. I try to do it often to get softer and cleaner skin. Thanks for the reminder just how vital it is.
My skin is so dry and I have finally come to realize the importance of exfoliating especially at my age. I try to do it at least every other day.
I try to exfoliate a couple of times a week- especially in the winter!
Would love it
Thank you for the information
I never though of exfoliation as a way to stave off skin problems…it’s something I need to do more of for sure for healthy skin!
It seems important to exfoliate. I will tell my wife.
I never exfoliated but i have heard that its very good for you,so i guess i’m going to start and see for myself.
Exfoliation is important! Great article! Learned a lot!
Have yet to do it but don’t how.
I love using an apricot exfoliate on my skin. It’s so refreshing natural and leaves my face feeling and smelling beautiful 🙂
Great article! I exfoliate once a week.
I try to do it at least 2 tines a week. Thanks for the tips!
I exfoliate my face once a week and love they way it leaves my skin feeling.
Exfoliate 1x/week
I exfoliate my face at least once a week and gently scub everyday. But I love how soft my face feels after exfoliating.
I need one real bad
I have to exfoliate daily if i dont my blackheads come back looking worse !
I love how my skin feels after exfoliation.
I never exfoliate but I now realize that I should.
This is refreshing
I love to exfoliate my skin!
This is a great article to read.I learned a lot of valuable information and I usually exfoliate at least once a week.
I exfoliate my face & body 2X a week. I love that it gets rid of all the dead skin cells and makes my skin look & feel so much fresher.