We’re all going to age eventually, but in our world, we’re all determined to put that off as long as possible. While most of the time we don’t think about adding anti-aging skin care into our skin care routines until we’re in our 30’s there are definitely ways for us all to fight aging early on. To help get you started we’re going to share some of our must-know early steps to take to fight aging.
Sun damage is one of the biggest contributing factors to aging, so applying sunscreen ALL the time is a great way to help protect your skin from getting damaged. Find as many ways as possible to add sunscreen into your daily life and skin care routine to make sure you’re constantly protected.
Use the Right Skin Care Products
So often we think when we’re young it’s not necessary to spend a lot on skin care because our skin is young. But that’s exactly why we should! The earlier we take care of our skin the better off we are in fighting the skin aging process. So regardless of your age make sure you’re using skin care products that are of high quality and designed to fit your skin’s needs and type. This will help make sure your skin is in its optimal health early on. Remember, it’s never too early to invest in quality skin care or take the time to actually take care of your skin.
Take Care of Yourself
Sleeping, eating and drinking all have a massive impact on our skin. It’s important to get in the habit at an early age of having good sleeping habits, making sure that you’re drinking enough, and eating a well-balanced diet. Because all of these factors massively impact our skin’s health they can make us or break us in the aging process. Most experts stress the fact that we need to drink enough because most people aren’t getting enough water throughout the day. If you notice your skin looks or feels dull and lackluster it’s likely because of one of these major factors. As we age and develop negative habits around these topics it can greatly affect the way we age and how our skin reacts.
Many people tend to be too rough on their skin with cleanser and exfoliators, but our skin is delicate and needs to be treated as it is. So make sure you’re always gentle when applying anything to your skin, take the extra few seconds to be gentle – your skin will thank you in the long run, and so will you as you fight the aging process.
Moisturizing is super crucial with aging because often times as we age we lose hydration and moisture in our skin. Making sure that you’re constantly staying hydrated and moisturized will help your skin as you develop those habits and steps early on.
Now that you know some of our favorite early steps to fighting aging, which one of these are you going to start applying to your daily skin care routine first?