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Lifestyle August 12, 2017

Prepare Your At-Home Spa Oasis

Woman laying in robe

When you think about heading into the spa you probably think of an oasis atmosphere. Spas are known for their relaxing energy and décor that help to provide a full spa experience. They’re always great for that, but heading into the spa might not always be an option for you. Whether you don’t want to splurge on the typical spa experience, or spend the time we’ve found some ways to prepare your at-home spa oasis. Yes, this means you can…

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Lifestyle July 15, 2017

Keep Your Hands Off

Woman touching face

Keep your hands off! Off your skin and face, that is. We know, we know it’s such an easy and seemingly harmless habit to touch your face. Have you ever stopped to think about how often you touch your face on a daily basis? Odds are you touch your face a lot more than you even realize you do. We say it’s seemingly harmless because most of us don’t think that touching our face will or can negatively impact our…

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Lifestyle July 13, 2017

Clear Your Plate For Better Skin

Woman in kitchen

Struggling to beat acne once and for all? Acne is that pesky skin condition that’s incredibly common, and incredibly frustrating to get rid of. It can often feel like just as you begin to see positive results with acne, it will creep back into the surface of your skin. So what’s a person to do? Experts have been finding more and more results pointing to what we put IN our bodies, and how that impacts our skin’s appearance-primarily acne struggles.…

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Beauty Lifestyle Skin Care June 30, 2017

Caring For Newly Pierced Ears

little girl getting her ears pierced

Ear piercing has always been a trend. Wearing earrings isn’t something that we see going anywhere anytime soon, because there’s just something about wearing earrings that’s fun! Earrings are a great accessory to change and add to any look in an instant. This season it’s all about the constellation piercing trend, with multiple piercings placed in different areas of the ears to create a constellation type of look. Now that ear piercing trends are booming, we felt that it was…

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Beauty Lifestyle June 22, 2017

Safety Tips For Body Piercing

Woman with nose piercing

Whether you’re thinking about getting your ears pierced, your bellybutton or another body part getting a body piercing isn’t something to take lightly. While it’s a common practice  and something that’s been done for many years, there can be complications when getting a body piercing. We’re all about enjoying your life and getting body piercings when you see fit for yourself, but because there are risks involved we want you to be aware of some safety tips. Staying true to…

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Lifestyle June 6, 2017

Get Your Bum Ready For An Itsy Bitsy Bikini

Woman in white bikini at the pool

Summer is officially here! As exciting as the summer season is, it can also be a bit stressful to think about getting into the itsy bitsy bikini again. Are you with us on this one? It’s a constant struggle for many of us to embrace our bodies, and to feel the need to get prepared. Regardless, we know you’re probably feeling like you need to get your bum ready for an itsy bitsy bikini right about now. Before you stress…

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Lifestyle February 25, 2017

Beauty Tips That Lead To A Stress Free Day

woman relaxing

Stress…unfortunately, it’s a part of everyone’s life in one way or another.  If you’re like us, you’re always looking for ways to eliminate some stress from you’re life – you’re in the right place.  Although stress is often thought to be a part of life, we know that there are certain things we can do to help minimize the stress levels.  You know we’re not stingy with the advice, so we’re sharing our tips with you – of course!  Actually,…

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Lifestyle January 19, 2017

Foods That Won’t Make You Feel Better When You Are Sick

bowls of candy

The winter season is known for the weather changes, the holiday season and of course…the sick season.  We don’t like to focus on the negatives around here, but it’s no secret that people tend to get sick more often this time of year.  Of course, when you’re sick, it’s all about getting rest, drinking a lot of fluids and taking any necessary vitamins/medicine to speed up your recovery.  But it’s also important to make sure you’re eating, as difficult as…

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Lifestyle January 14, 2017

Exercises That Improve Your Lung Capacity

woman deep breathing

Our lungs and their health play a major role in our overall health.  Clearly, if we struggle to breathe it puts a damper on our health as a whole.  If you’re eager to really ensure that your lungs are healthy and have a higher capacity, you’re going to want to start taking some steps to help increase their health.  One really great way to do that is to start doing some specific exercises that improve your lung capacity.  We realize…

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Lifestyle January 12, 2017

Your Daily Cup of COJ

cup of coffee

Coffee is definitely something that’s a commonly consumed beverage throughout a lot of the world.  For years there’s been a debate on whether or not drinking coffee daily is beneficial or hurtful to your health.  However, it turns out your daily cup of joe can have some pretty great benefits.  If you’re like us, you love starting your morning with a fresh cup of joe – like so many of us do.  Now, you don’t have to feel bad (in…

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